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Photos: man planking, women w/weights, man w/bands

Jacob’s Ladder Fitness

Monday, November 27th through Monday, December 18th, 2023

When: 7:00pm - 8:00pm
Where: Ellenwood Center
124 Ellenwood Ave Bedford, OH 44146 | map

A 60-minute exercise class including: dynamic stretching, planking, calisthenics (jumping jacks, squats, lunges, push-ups), tossing weighted balls, using resistance bands, agility drills, fitness ropes and yoga.

Come and move with your friends!

Due to Covid-19 protocols, please plan to bring your own water.

Limit: 15

Sessions: 6

Cost: $30.00

Register

JL's Fitness (Winter I)

$30

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