BackOctober 2018
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Oct
Thu
04
6:00pm
September 6th - October 11th
Location: Forest Hill Center
Exercise is an important part of a healthy lifestyle. Aerobic exercise strengthens your heart and lungs, improves circulation, lowers blood pressure, and increases the amount of energy you have throughout the day. It also promotes deeper sleep and boosts mood. Incorporate fitness components into a full body workout while learning...
Oct
Thu
11
6:00pm
September 6th - October 11th
Location: Forest Hill Center
Exercise is an important part of a healthy lifestyle. Aerobic exercise strengthens your heart and lungs, improves circulation, lowers blood pressure, and increases the amount of energy you have throughout the day. It also promotes deeper sleep and boosts mood. Incorporate fitness components into a full body workout while learning...
Oct
Fri
12
6:30pm
Location: Wildcat Sport & Fitnes
Come unwind and test your skills at a night of strategy, chance, and fun! Participants will participate in board games, volleyball, basketball, ping pong, and more. Game Nights meet at Wildcat Sport & Fitness (Mayfield High School), and include pizza, chips and a beverage. Enter at the blue awning at Door...