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Aerobics - Line Dance (Fall Session)
Thursday, September 19th through Thursday, October 10th, 2019
When: 6:00pm - 7:45pm
Where: Mayfield Village Civic Center
6622 Wilson Mills Rd Mayfield Village, OH 44143 | map
Exercise is an important part of a healthy lifestyle. Aerobic exercise strengthens your heart and lungs, improves circulation, lowers blood pressure, and increases the amount of energy you have throughout the day. It also promotes deeper sleep and boosts mood.
Come incorporate fitness components into a full body workout while learning new line dances.
There are two class times to choose from:
- Class 1 @ 6-6:46pm OR
- Class 2 @ 7-7:45pm
Please note you cannot select different times on different days. You will need to select one time option for the full class series.
Limit: 35 participants per class time
Cost: 18.00 per class time*
Sessions: 5
* Please note there is no class on September 26th.