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Chair Yoga (Virtual: Fall #1)
Thursday, August 5th through Thursday, September 9th, 2021
When: 12:00pm - 12:45pm
Don't miss this next virtual session!
In this class, we will use basic, simple yoga moves to increase flexibility, practice gentle conditioning and build range of movement for our daily lives.
Please note:
- Classes are FREE but only 20 spots are available
- This series runs every Thursday for 6 weeks.
- The first class is 30 minutes long. Each of the following classes will slowly increase as you build strength until the last class is 45 minutes long.
Space is limited!
Online registration is required.
- Please include an emergency contact number in the comments section.
- Zoom links will be sent to registered participants.
- Please email the Community Education team for more information.
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This program is provided through a collaboration between LEAP and LCCC.