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Class name w/Photo woman on chair doing yoga

Chair Yoga and Relaxation

Thursday, February 10th through Thursday, February 24th, 2022

When: 12:00pm - 12:45pm

Our chair yoga class invites you to find mobility more softly and gently and is supportive and beneficial. Activate muscles that help you find and maintain strength for better posture and energy while learning relaxation and stress reduction techniques.

Limit: n/a
Duration: 6 weeks
Cost: $6.00 (Free if approved for the DSAS Grant Discount)

Zoom links will be sent to registered participants.

Questions? For more information, please contact Ted Sielski, at

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