Healthy Living Class: Session 1 (CLOSED)
Wednesday, March 16th through Wednesday, April 13th, 2022
When: 12:00pm - 12:45pm
REGISTRATION FOR THIS EVENT IS NOW CLOSED. Visit our Events calendar for more Quantum LEAP (adult adapative recreation) activities.
In this virtual course, participants will learn to about making small changes to their lifestyle that will improve their health. Nutrition, exercise, sleep and stress relief will be some of the topics discussed with ideas exchanged on how to improve in those areas. The goal of the course is for the participants to learn how to improve their health while also having fun!
Duration: 6 weeks