Back
NEW - Jacob’s Ladder Fitness (In-Person)
Monday, June 6th through Monday, June 6th, 2022
When: 6:30pm - 7:20pm
Where: Ellenwood Center
124 Ellenwood Ave Bedford , OH 44146 | map
A 50-minute exercise class including: dynamic stretching, planking, calisthenics (jumping jacks, squats, lunges, push-ups), tossing weighted balls, using resistance bands, agility drills, fitness ropes and yoga.
Due to Covid-19 protocols, please plan to bring your own water.
If you have any questions, please contact Ted Sielski at AdaptiveRecreation@leapinfo.org.
Limit: 15
Cost: $30.00
Sessions: 6 (Note: There is no session May 30th in observation of Memorial Day.)