August 2020

Hi Lo Aerobics with Alicia

August 6th - August 6th

Exercise is an important part of a healthy lifestyle. Aerobic exercise strengthens your heart and lungs, improves circulation, lowers blood pressure, and increases the amount of energy you have throughout the day. It also promotes deeper sleep and boosts mood. Incorporate fitness components into a full body workout. We are hosting...

ADA CLE: Making Volunteer Service Opportunities Accessible

** LEAP will be preseting as part of this webinar for the Service Panel portion! ** "People with disabilities are often the recipients of service, but the ability to help and serve others has no limits. This panel answers the question of why service is important while exploring a variety of...

Dance Fitness Fun - The Grove 5:00pm

August 25th - September 15th

Location: The Grove Ampitheater

Communities in Motion will lead us in a low impact dance class. Dance strengthens your heart and lungs, improves balance & strength, and increases the amount of energy you have throughout the day. It also helps to boost mood. *This class is run through Mayfield Village at The Grove Outdoor Amphitheater. MARCH...